created for your specific goals.
Complete Personalized fitness with Supernova Custom
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Supernova Custom helps athletes maximize their athletic potential by providing personalized programming and coaching.
Supernova General
Full access
one cost
100%
Full access to all Supernova General programing
Only
$49.99
/month
Supernova Compete
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Programming designed for athletes who intend to take competitive functional fitness seriously and get to the next level of their fitness journey.
Supernova Sweat
03
Programming designed to improve your aerobic and anaerobic capacity through various cyclical machines such as; the air bike, rower, ski erg and running.
Supernova Strength
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Programming designed to improve overall strength through lifts such as; the Clean & Jerk, the Snatch, the Split Jerk, multiple variations of the Squat, the Deadlift and more.
Supernova Sport
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Programming designed to help high school, collegiate and professional athletes to excel in their given sport.
Supernova Swole
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Programming designed to improve muscle size and density for athletes of all levels.
Supernova Bodyweight
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Programming designed to be done at any time and place. No equipment? No problem.
Supernova Kids
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Programming designed for kids 13 and under designed to provide basic knowledge and practice of fitness.
Testimonials
”The workouts they create have gotten me a lot stronger while keeping my flexibility and mobility.“
—
– Ryan Proto, Catcher UMass Lowell, Supernova Sport Athlete
”Supernova Training
isn’t just for competitive athletes — those of us who are just looking for a little extra guidance and accountability can get a lot of out the program as well“
—
– Christy Linn, Supernova Custom
Meet the team
Ranging from various fields of fitness and decades of experience our coaches are here to guide, push and make your athletic vision come to light.
Owner/Coach
Ryan Cage
Owner/Coach
Director/Coach
Bobby Wieler
Director/Coach
Coach
TJ Wardwell
Coach
Youth Coach
Joel Helmick
Youth Coach
Contact Us
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Have any questions? Send us a note and we'll be here to take care of you.
